13-01-2010, 10:15 AM
Hi Coach, how are you?
Iôve been able to run regularly: 3 times a week, 30-40min at easy pace (6:00 to 6:30min/k). Not feeling anything.
Even when I make that movement with my right leg. So, foot looks really nice.
Restarted physio sessions, just to make sure Iôm healed. Iôll see my ortho next Monday and get his opinion about my recovery. Hope to be back to an easy routine soon. :whistle:
Tks.
MMS
Iôve been able to run regularly: 3 times a week, 30-40min at easy pace (6:00 to 6:30min/k). Not feeling anything.
Even when I make that movement with my right leg. So, foot looks really nice. Restarted physio sessions, just to make sure Iôm healed. Iôll see my ortho next Monday and get his opinion about my recovery. Hope to be back to an easy routine soon. :whistle:
Tks.
MMS