15-12-2009, 08:59 PM
...and one more, which time of the day is the best to do workouts? Is it ok to do all easy runs early in the morning, and harder sessions (intervals, paced runs) around noon?
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Messages In This Thread |
Sub 40 for orienteer - by Novelja - 10-12-2009, 07:47 PM
Sub 40 for orienteer - by TheEd - 10-12-2009, 08:17 PM
Sub 40 for orienteer - by Novelja - 10-12-2009, 09:17 PM
Sub 40 for orienteer - by TheEd - 11-12-2009, 09:30 AM
Sub 40 for orienteer - by Novelja - 11-12-2009, 11:53 AM
Sub 40 for orienteer - by TheEd - 11-12-2009, 12:12 PM
Sub 40 for orienteer - by Novelja - 11-12-2009, 06:46 PM
Sub 40 for orienteer - by TheEd - 11-12-2009, 06:58 PM
Sub 40 for orienteer - by Novelja - 15-12-2009, 08:40 PM
Sub 40 for orienteer - by Novelja - 15-12-2009, 08:59 PM
Sub 40 for orienteer - by TheEd - 15-12-2009, 09:45 PM
Sub 40 for orienteer - by Novelja - 17-12-2009, 08:42 PM
Sub 40 for orienteer - by TheEd - 18-12-2009, 09:29 AM
Sub 40 for orienteer - by Novelja - 23-12-2009, 08:10 AM
Sub 40 for orienteer - by TheEd - 23-12-2009, 10:31 AM
Sub 40 for orienteer - by Novelja - 23-12-2009, 02:02 PM
Sub 40 for orienteer - by TheEd - 23-12-2009, 02:32 PM
Sub 40 for orienteer - by Novelja - 23-12-2009, 03:50 PM
Sub 40 for orienteer - by Novelja - 26-12-2009, 10:36 PM
Sub 40 for orienteer - by TheEd - 27-12-2009, 09:18 AM
Sub 40 for orienteer - by Novelja - 27-12-2009, 05:04 PM
Sub 40 for orienteer - by Novelja - 27-12-2009, 09:44 PM
Sub 40 for orienteer - by TheEd - 28-12-2009, 07:19 AM
Sub 40 for orienteer - by Novelja - 28-12-2009, 09:39 AM
Sub 40 for orienteer - by TheEd - 28-12-2009, 09:45 AM
Sub 40 for orienteer - by Novelja - 28-12-2009, 04:23 PM
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