09-12-2009, 03:59 PM
good to hear from you Stevie
well you know the format to achieve anything with the 10k training so try to roll back towards something similar to what you were previously doing
and you know that the 2000's are the strength of this 10k training program
TheEd
well you know the format to achieve anything with the 10k training so try to roll back towards something similar to what you were previously doing
and you know that the 2000's are the strength of this 10k training program
TheEd