28-11-2009, 08:09 PM
hee hee .. 3min 42sec
you must have thought you were on a flyer for the day
did u intentionally keep yourself around 4.05
because if you did then quite sound pace judgement
as well as an improvement on your first 2km session
look after yourself now
don't know what the weather was like your side however this side it was wet
How are you feeling after the session?
Cheers
TheEd
you must have thought you were on a flyer for the day
did u intentionally keep yourself around 4.05
because if you did then quite sound pace judgement
as well as an improvement on your first 2km session
look after yourself now
don't know what the weather was like your side however this side it was wet
How are you feeling after the session?
Cheers
TheEd