24-11-2009, 08:23 PM
you should know where u stand after the next 2000m session in the next cycle
u also need the 1000m session to further blow off some cobwebs
which schedule are you training on sub 40 minutes?
Cheers
TheEd
u also need the 1000m session to further blow off some cobwebs
which schedule are you training on sub 40 minutes?
Cheers
TheEd