08-11-2009, 11:16 AM
MMS congrats and believe me when I say there is more to come
this program needs patience and the task of staying consistent and working through all the cycles in steps
with each block a new plateau is reached
and you doing the blocks
nice going and now make sure to look after yourself as your last few days before the race were not the best
Cheers
TheEd
this program needs patience and the task of staying consistent and working through all the cycles in steps
with each block a new plateau is reached
and you doing the blocks
nice going and now make sure to look after yourself as your last few days before the race were not the best
Cheers
TheEd