10K Training Program

10K Training Program

April

Guest

#26

17-10-2009, 03:27 PM

Ok, I'll keep reminding myself to stay easy...

Will let you know how I feel after the run tomorrow.

Question -
I'm contemplating whether to get a polar watch with footpod.

I once borrowed my friend's polar and found it helpful in terms of monitoring my running speed. Besides, using it for running speed, distance, I'm not sure how else to maximise the use of it.

April

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10K Training Program - by April - 05-10-2009, 10:08 AM

10K Training Program - by TheEd - 05-10-2009, 12:56 PM

10K Training Program - by April - 05-10-2009, 02:28 PM

10K Training Program - by April - 06-10-2009, 06:55 AM

10K Training Program - by TheEd - 06-10-2009, 07:07 AM

10K Training Program - by April - 06-10-2009, 08:13 AM

10K Training Program - by TheEd - 07-10-2009, 12:50 PM

10K Training Program - by April - 07-10-2009, 03:22 PM

10K Training Program - by TheEd - 07-10-2009, 07:15 PM

10K Training Program - by April - 08-10-2009, 12:32 PM

10K Training Program - by TheEd - 08-10-2009, 12:47 PM

10K Training Program - by April - 08-10-2009, 03:08 PM

10K Training Program - by TheEd - 08-10-2009, 04:45 PM

10K Training Program - by April - 11-10-2009, 01:55 AM

10K Training Program - by TheEd - 11-10-2009, 05:30 PM

10K Training Program - by April - 14-10-2009, 02:54 PM

10K Training Program - by TheEd - 14-10-2009, 03:32 PM

10K Training Program - by April - 16-10-2009, 06:33 AM

10K Training Program - by TheEd - 16-10-2009, 08:00 AM

10K Training Program - by April - 16-10-2009, 03:50 PM

10K Training Program - by TheEd - 16-10-2009, 04:25 PM

10K Training Program - by April - 17-10-2009, 02:16 AM

10K Training Program - by TheEd - 17-10-2009, 09:02 AM

10K Training Program - by April - 17-10-2009, 02:27 PM

10K Training Program - by TheEd - 17-10-2009, 02:47 PM

10K Training Program - by April - 17-10-2009, 03:27 PM

10K Training Program - by TheEd - 17-10-2009, 06:25 PM

10K Training Program - by April - 18-10-2009, 09:45 AM

10K Training Program - by TheEd - 18-10-2009, 09:55 AM

10K Training Program - by April - 18-10-2009, 03:27 PM

10K Training Program - by TheEd - 18-10-2009, 04:56 PM

10K Training Program - by April - 19-10-2009, 01:17 AM

10K Training Program - by TheEd - 19-10-2009, 06:25 AM

10K Training Program - by April - 19-10-2009, 10:42 AM

10K Training Program - by TheEd - 19-10-2009, 11:25 AM

10K Training Program - by April - 19-10-2009, 03:43 PM

10K Training Program - by TheEd - 19-10-2009, 04:27 PM

10K Training Program - by April - 20-10-2009, 02:47 PM

10K Training Program - by TheEd - 20-10-2009, 03:03 PM

10K Training Program - by April - 20-10-2009, 04:03 PM

10K Training Program - by TheEd - 20-10-2009, 04:11 PM

10K Training Program - by April - 21-10-2009, 07:54 AM

10K Training Program - by TheEd - 21-10-2009, 12:53 PM

10K Training Program - by April - 21-10-2009, 02:54 PM

10K Training Program - by TheEd - 21-10-2009, 03:38 PM

10K Training Program - by TheEd - 22-10-2009, 09:02 AM

10K Training Program - by April - 23-10-2009, 03:40 AM

10K Training Program - by TheEd - 23-10-2009, 05:48 AM

10K Training Program - by April - 23-10-2009, 01:37 PM

10K Training Program - by April - 25-10-2009, 01:20 AM

10K Training Program - by TheEd - 25-10-2009, 06:23 AM

10K Training Program - by April - 26-10-2009, 04:27 PM

10K Training Program - by TheEd - 26-10-2009, 04:49 PM

10K Training Program - by April - 27-10-2009, 12:41 AM

10K Training Program - by TheEd - 06-11-2009, 09:31 AM

10K Training Program - by April - 07-11-2009, 03:46 PM

10K Training Program - by TheEd - 07-11-2009, 04:01 PM

10K Training Program - by April - 09-11-2009, 08:28 AM

10K Training Program - by TheEd - 09-11-2009, 08:44 AM

10K Training Program - by April - 12-11-2009, 03:26 AM

10K Training Program - by TheEd - 12-11-2009, 06:13 AM

10K Training Program - by April - 16-11-2009, 03:45 PM

10K Training Program - by TheEd - 16-11-2009, 08:11 PM

10K Training Program - by April - 17-11-2009, 03:26 PM

10K Training Program - by TheEd - 17-11-2009, 03:40 PM

10K Training Program - by April - 22-11-2009, 03:12 PM

10K Training Program - by TheEd - 22-11-2009, 08:09 PM

10K Training Program - by April - 30-11-2009, 04:58 AM

10K Training Program - by April - 15-12-2009, 06:03 AM

10K Training Program - by TheEd - 15-12-2009, 06:45 AM

10K Training Program - by April - 16-12-2009, 09:52 AM

10K Training Program - by TheEd - 16-12-2009, 12:40 PM

10K Training Program - by April - 28-12-2009, 09:28 AM

10K Training Program - by TheEd - 28-12-2009, 09:50 AM

10K Training Program - by April - 10-03-2010, 07:59 AM

10K Training Program - by April - 14-05-2011, 04:56 AM

10K Training Program - by TheEd - 14-05-2011, 08:51 AM

10K Training Program - by April - 22-10-2009, 08:44 AM

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