19-01-2015, 08:42 PM
Hi ED,
yes still holding the weight down I ran 1hour 35 yesterday felt good really feel as though this cycle is going well see what happens on the 6x1k but as we all know a runner is not made on one session alone speak soon regards jon.
yes still holding the weight down I ran 1hour 35 yesterday felt good really feel as though this cycle is going well see what happens on the 6x1k but as we all know a runner is not made on one session alone speak soon regards jon.