20-09-2009, 06:10 PM
Sully, these 10k training programs will be an excellent base to work on before moving on to marathon training
TheEd
ps.. welcome to the forums
TheEd
ps.. welcome to the forums
Running Information Forums
The Training Zone
10K Training Feedback
BQ, 10K fast first then go the distance?
BQ, 10K fast first then go the distance?
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BQ, 10K fast first then go the distance? - by Sully - 20-09-2009, 12:54 PM
BQ, 10K fast first then go the distance? - by TheEd - 20-09-2009, 06:10 PM
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