05-07-2008, 03:54 PM
Hi
I should be able to do the 6 x 1k session on Tuesday.
Would you like pulse readings after completion of the 1000m and again after 60s eg.
1000m 3:29 190 135
2000m 3:30 189 132
Cheers
Sub 35min:yes:
I should be able to do the 6 x 1k session on Tuesday.
Would you like pulse readings after completion of the 1000m and again after 60s eg.
1000m 3:29 190 135
2000m 3:30 189 132
Cheers
Sub 35min:yes: