New Member Questions on Sub 40min Program

New Member Questions on Sub 40min Program

TheEd
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03-09-2009, 12:56 PM

Thanks cupajoe

your sessions are looking good, try to hold yourself back a little as after this weekend there is not much more you can add before the race on the 13th

so if you do the paced run, don't get too carried away

TheEd

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New Member Questions on Sub 40min Program - by cupajoe - 27-08-2009, 01:52 AM

New Member Questions on Sub 40min Program - by TheEd - 27-08-2009, 05:18 AM

New Member Questions on Sub 40min Program - by cupajoe - 02-09-2009, 11:25 PM

New Member Questions on Sub 40min Program - by TheEd - 03-09-2009, 04:13 AM

New Member Questions on Sub 40min Program - by cupajoe - 03-09-2009, 11:44 AM

New Member Questions on Sub 40min Program - by TheEd - 03-09-2009, 12:56 PM

New Member Questions on Sub 40min Program - by cupajoe - 07-09-2009, 11:17 PM

New Member Questions on Sub 40min Program - by TheEd - 08-09-2009, 01:14 PM

New Member Questions on Sub 40min Program - by cupajoe - 14-09-2009, 02:08 AM

New Member Questions on Sub 40min Program - by TheEd - 14-09-2009, 05:03 AM

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