Improving 10k with regular training

[MMS]

spot on MMS

How are you feeling generally?

TheEd

I can tell that nowadays the sessions are easier than they were a couple of months ago. I don´t fell too tired after the quality sessions or the long runs.

I believe I have plenty to improve when it comes to race strategy. I was happy I broke sub 50 last race but I think with more confidence back then I could´ve done a better result. And that´s what I expect for this Sunday.

Now I ask. How would you consider my improvement so far? :whistle:

Tks

MMS