03-08-2009, 10:24 AM
Hello Ed, Hope all is well!
This morning Ive done some weights and was thinking I should do the 90mins time on feet today.
What do you think I should do tonight and this week? My 10km race is 4 weeks on Sunday (6th sept).- Should be a good race there will be around 8000 people doing it!
cheers
This morning Ive done some weights and was thinking I should do the 90mins time on feet today.
What do you think I should do tonight and this week? My 10km race is 4 weeks on Sunday (6th sept).- Should be a good race there will be around 8000 people doing it!
cheers