Obsessive Runner

Obsessive Runner

Snads
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Posts: 49
Threads: 1
Joined: Apr 2009

#76

16-07-2009, 10:16 AM

Too late but fortunately I did that anyway at an aimed pace of 6.45m/m. Did it in 20:58 (6.43m/m) A PB! avehr176, max193. It was It was slightly more downhill than uphill but a good course for pace setting. I'm happy as my objective before the end of July was to beat 45m for 10k and 21m for 5k. Thanks for your help. Easy 1hr today, 30m tomorrow. Cheers, Snads.

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Obsessive Runner - by Snads - 26-04-2009, 06:22 PM

Obsessive Runner - by TheEd - 26-04-2009, 06:35 PM

Obsessive Runner - by Snads - 26-04-2009, 07:08 PM

Obsessive Runner - by TheEd - 26-04-2009, 07:16 PM

Obsessive Runner - by Snads - 26-04-2009, 07:48 PM

Obsessive Runner - by TheEd - 26-04-2009, 08:34 PM

Obsessive Runner - by Snads - 28-04-2009, 03:07 PM

Obsessive Runner - by TheEd - 28-04-2009, 04:47 PM

Obsessive Runner - by Snads - 30-04-2009, 12:23 PM

Obsessive Runner - by TheEd - 30-04-2009, 12:34 PM

Obsessive Runner - by Snads - 03-05-2009, 04:44 PM

Obsessive Runner - by TheEd - 03-05-2009, 05:08 PM

Obsessive Runner - by Snads - 07-05-2009, 08:51 AM

Obsessive Runner - by TheEd - 07-05-2009, 09:48 AM

Obsessive Runner - by Snads - 13-05-2009, 07:59 AM

Obsessive Runner - by TheEd - 13-05-2009, 08:10 AM

Obsessive Runner - by Snads - 16-05-2009, 06:11 PM

Obsessive Runner - by TheEd - 17-05-2009, 05:54 AM

Obsessive Runner - by Snads - 18-05-2009, 07:22 PM

Obsessive Runner - by TheEd - 19-05-2009, 04:48 AM

Obsessive Runner - by Snads - 20-05-2009, 09:14 AM

Obsessive Runner - by TheEd - 20-05-2009, 10:07 AM

Obsessive Runner - by Snads - 23-05-2009, 06:58 AM

Obsessive Runner - by TheEd - 24-05-2009, 02:46 PM

Obsessive Runner - by Snads - 24-05-2009, 09:17 PM

Obsessive Runner - by TheEd - 25-05-2009, 07:26 PM

Obsessive Runner - by Snads - 25-05-2009, 09:37 PM

Obsessive Runner - by TheEd - 26-05-2009, 05:14 AM

Obsessive Runner - by Snads - 30-05-2009, 07:43 PM

Obsessive Runner - by TheEd - 30-05-2009, 09:59 PM

Obsessive Runner - by Snads - 04-06-2009, 10:36 AM

Obsessive Runner - by Snads - 10-06-2009, 05:43 PM

Obsessive Runner - by TheEd - 10-06-2009, 08:17 PM

Obsessive Runner - by Snads - 11-06-2009, 11:41 AM

Obsessive Runner - by TheEd - 11-06-2009, 02:24 PM

Obsessive Runner - by Snads - 11-06-2009, 02:51 PM

Obsessive Runner - by TheEd - 11-06-2009, 05:55 PM

Obsessive Runner - by Snads - 15-06-2009, 01:36 PM

Obsessive Runner - by TheEd - 15-06-2009, 03:30 PM

Obsessive Runner - by Snads - 15-06-2009, 09:28 PM

Obsessive Runner - by TheEd - 16-06-2009, 05:30 AM

Obsessive Runner - by Snads - 20-06-2009, 02:00 PM

Obsessive Runner - by TheEd - 20-06-2009, 02:19 PM

Obsessive Runner - by Snads - 20-06-2009, 02:32 PM

Obsessive Runner - by TheEd - 20-06-2009, 02:45 PM

Obsessive Runner - by Snads - 20-06-2009, 03:02 PM

Obsessive Runner - by TheEd - 20-06-2009, 03:14 PM

Obsessive Runner - by Snads - 24-06-2009, 05:34 PM

Obsessive Runner - by Snads - 27-06-2009, 04:32 PM

Obsessive Runner - by TheEd - 27-06-2009, 04:41 PM

Obsessive Runner - by Snads - 03-07-2009, 12:39 PM

Obsessive Runner - by TheEd - 03-07-2009, 12:57 PM

Obsessive Runner - by Snads - 08-07-2009, 04:09 PM

Obsessive Runner - by TheEd - 08-07-2009, 04:47 PM

Obsessive Runner - by Snads - 08-07-2009, 04:55 PM

Obsessive Runner - by Snads - 09-07-2009, 09:44 AM

Obsessive Runner - by TheEd - 09-07-2009, 12:09 PM

Obsessive Runner - by Snads - 09-07-2009, 09:32 PM

Obsessive Runner - by TheEd - 10-07-2009, 02:34 AM

Obsessive Runner - by Snads - 10-07-2009, 07:32 AM

Obsessive Runner - by TheEd - 10-07-2009, 10:34 AM

Obsessive Runner - by Snads - 11-07-2009, 10:47 AM

Obsessive Runner - by TheEd - 11-07-2009, 11:22 AM

Obsessive Runner - by Snads - 11-07-2009, 06:30 PM

Obsessive Runner - by TheEd - 11-07-2009, 06:40 PM

Obsessive Runner - by Snads - 12-07-2009, 06:38 PM

Obsessive Runner - by TheEd - 12-07-2009, 06:43 PM

Obsessive Runner - by Snads - 12-07-2009, 08:03 PM

Obsessive Runner - by Snads - 14-07-2009, 06:44 AM

Obsessive Runner - by TheEd - 14-07-2009, 07:02 AM

Obsessive Runner - by Snads - 14-07-2009, 08:50 AM

Obsessive Runner - by TheEd - 14-07-2009, 09:20 AM

Obsessive Runner - by Snads - 14-07-2009, 09:31 AM

Obsessive Runner - by Snads - 15-07-2009, 07:47 AM

Obsessive Runner - by TheEd - 15-07-2009, 09:55 AM

Obsessive Runner - by Snads - 16-07-2009, 10:16 AM

Obsessive Runner - by TheEd - 16-07-2009, 10:39 AM

Obsessive Runner - by Snads - 16-07-2009, 10:49 AM

Obsessive Runner - by TheEd - 16-07-2009, 11:05 AM

Obsessive Runner - by Snads - 23-07-2009, 08:12 AM

Obsessive Runner - by TheEd - 23-07-2009, 08:27 AM

Obsessive Runner - by Snads - 11-09-2009, 04:19 PM

Obsessive Runner - by TheEd - 11-09-2009, 07:40 PM

Obsessive Runner - by Snads - 25-04-2010, 09:10 PM

Obsessive Runner - by TheEd - 25-04-2010, 09:16 PM

Obsessive Runner - by Snads - 26-04-2010, 08:56 AM

Obsessive Runner - by TheEd - 26-04-2010, 01:15 PM

Obsessive Runner - by Snads - 27-04-2010, 09:31 AM

Obsessive Runner - by Snads - 28-04-2010, 07:48 PM

Obsessive Runner - by TheEd - 29-04-2010, 04:35 AM

Obsessive Runner - by Snads - 29-04-2010, 07:17 PM

Obsessive Runner - by TheEd - 01-05-2010, 05:35 AM

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