20-06-2009, 02:32 PM
Yes, that comment.
5k paced on day 12 Wednesday (today is Saturday). What should I aim for? Is it still no faster than 21:30?
I feel OK and pretty fit, losing some weight too (now 81kg) but have sore legs still but I don't feel them after 5 minutes running.
5k paced on day 12 Wednesday (today is Saturday). What should I aim for? Is it still no faster than 21:30?
I feel OK and pretty fit, losing some weight too (now 81kg) but have sore legs still but I don't feel them after 5 minutes running.