15-06-2009, 05:11 AM
nice going Q
with time and consistent training the strength on hills will improve, we cannot do everything all at once and avoid injuries and sickness at the same time when doing everything
but
once you have completed a build-up period after these cycles you go to a new level
Cheers
TheEd
with time and consistent training the strength on hills will improve, we cannot do everything all at once and avoid injuries and sickness at the same time when doing everything
but
once you have completed a build-up period after these cycles you go to a new level
Cheers
TheEd