13-02-2015, 04:32 PM
good to have a 'not so good' run and run a sub 34.30
now to build on that
what time you looking for at the half marathon?
TheEd
ps.. I am sure you understand the training cycle by now, yes
now to build on that
what time you looking for at the half marathon?
TheEd
ps.. I am sure you understand the training cycle by now, yes