07-05-2009, 11:37 AM
this is a good session
your pulse is below 166 in every 1000m
and this is an indication of the improvement
come the end summer you should be down to 3.20's with this session
let's hope the progress can go forward without any problems
What will you be doing Saturday?
Cheers
TheEd
your pulse is below 166 in every 1000m
and this is an indication of the improvement
come the end summer you should be down to 3.20's with this session
let's hope the progress can go forward without any problems
What will you be doing Saturday?
Cheers
TheEd