09-04-2025, 12:35 PM
Dear TheEd,
that was intention behind my post. I think I progress and 5x2k at pace 3:40 starts to feel more comfortably. So I am questioning what to do further.
p.s. I have low intesity session that lasts around 1hour every week.
Emko
that was intention behind my post. I think I progress and 5x2k at pace 3:40 starts to feel more comfortably. So I am questioning what to do further.
p.s. I have low intesity session that lasts around 1hour every week.
Emko