Good day coach, regarding the tightness on the right knee.. I think it's a Baker's cyst@ Popliteal cyst...
I can feel the swelling in back of the right knee..
so far no pain when I'm running..
I suspect I might aggravated it sometime last month, when I was doing some gardening by squatting ...or some other activity cause I remember having it on and off...
Any advice coach what to do? Tq
I can feel the swelling in back of the right knee..
so far no pain when I'm running..
I suspect I might aggravated it sometime last month, when I was doing some gardening by squatting ...or some other activity cause I remember having it on and off...
Any advice coach what to do? Tq