Good day coach,
Day 5
18/7/21
Long run completed
Resting pulse=46
1:43' 20"
18.73k
Avg Pace=5'32
Avg Pulse=145
Very enjoyable long run ...
P/s Coach, I did a basic blood screening last week... Any my HB count is 14.3... anything else I should be looking into coach?
Day 5
18/7/21
Long run completed
Resting pulse=46
1:43' 20"
18.73k
Avg Pace=5'32
Avg Pulse=145
Very enjoyable long run ...
P/s Coach, I did a basic blood screening last week... Any my HB count is 14.3... anything else I should be looking into coach?