25-05-2021, 08:41 AM
Sounds good : )
How about increasing the milage on the program? My last week ended on 55 km, is it any benefit to increase easy runs to get more time on feet?
Best regards
Kyuss
How about increasing the milage on the program? My last week ended on 55 km, is it any benefit to increase easy runs to get more time on feet?
Best regards
Kyuss