10-05-2021, 08:03 AM
Last week i ended up with 51,6 km of running (4H:33M) and about 60km cycling (2H:13M).
Since my real race is not before 5th June, i'm thinking it could be better to not go 'all out' on anything on saturday, but it would also be fun with a hard 5k..
I have been playing with the tought of doing just a long tempo run around 15km too.
Your experience are greatly appreciated, so if you can give me advice for the upcoming weekend i would be glad.
Have a nice day.
Best regards
Kyuss
Since my real race is not before 5th June, i'm thinking it could be better to not go 'all out' on anything on saturday, but it would also be fun with a hard 5k..
I have been playing with the tought of doing just a long tempo run around 15km too.
Your experience are greatly appreciated, so if you can give me advice for the upcoming weekend i would be glad.
Have a nice day.
Best regards
Kyuss