26-04-2021, 01:12 PM
Nice going Jamie .. I would look to aim at a sub 2:35 marathon first ![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
use the last week before 10k race from schedule and it should be less is better before event
enjoy TheEd
![Smile Smile](https://www.time-to-run.com/forums/images/smilies/smile.png)
use the last week before 10k race from schedule and it should be less is better before event
enjoy TheEd