28-02-2021, 08:37 AM
Hi Anba .. time to introduce the 'alphabet exercises' into your training routine
place your foot out off the ground and then with your toe draw a capital A then a capital B
go through the whole alphabet in capital letters
this exercise will hopefully assist in the needed areas
please ask questions
TheEd
place your foot out off the ground and then with your toe draw a capital A then a capital B
go through the whole alphabet in capital letters
this exercise will hopefully assist in the needed areas
please ask questions
TheEd