19-02-2021, 10:49 AM
That’s great TheEd,
Really enjoying the training blocks.
My 5 x 1km session is now scheduled for Monday so I’ll start off aiming for 5:25 per km with the hope of getting it closer to 5:20 per km towards the last couple.
Thanks again,
Finny
Really enjoying the training blocks.
My 5 x 1km session is now scheduled for Monday so I’ll start off aiming for 5:25 per km with the hope of getting it closer to 5:20 per km towards the last couple.
Thanks again,
Finny