15-09-2020, 01:04 PM
Not well, I think I underestimated the cold. I ended up stopping after 3 miles when I realised my heart rate was at least 10 beats over where it should have been and I was generally feeling horrendous despite very nice conditions!
I've been suffering through training for 10 days or so, so decided to take a few days rest to get back on track. I rested on Sunday and have done nice easy distance yesterday and today and starting to feel much better. I'll do the same tomorrow and then consider a session on Thurs if I'm feeling good, to set me up for some marathon pace and a long run at the weekend.
On the plus side the marathon has been postponed 2 weeks (18th) so no issues there.
I've been suffering through training for 10 days or so, so decided to take a few days rest to get back on track. I rested on Sunday and have done nice easy distance yesterday and today and starting to feel much better. I'll do the same tomorrow and then consider a session on Thurs if I'm feeling good, to set me up for some marathon pace and a long run at the weekend.
On the plus side the marathon has been postponed 2 weeks (18th) so no issues there.