Sub 35, few programme questions

[TheEd]

Hi Neil, good to read you have more direction towards dealing with things .. I am not so clued up about taping for shinsplints and do believe your eagerness at the start of coming onto the programs could have maybe led to too much too soon .. it is easy to rectify this by backing off and also applying ice and looking at a few exercises in strengthening the areas that may effect your shins. Had you felt tight calves before the shins occurred?

come back slowly, you want lose that much if you cautious

onwards TheEd