08-06-2020, 07:20 AM
Hi theEd
Much better thanks. After 3 days off running I've ran every second day. Back on week one of the cycle today so can't wait for Wednesday's 5*2! Interestingly my left side seems to be affected the most, have had plantar fasciitis in left heel before and my left shin has been the one mostly affected this past week. My left little toe has long been squashed like a triangle and the big toe joint gets sore often. The wear on my insoles is more concentrated on my left foot too, I feel like I underpronate on the left side slightly, does that happen? Any idea on this theEd?
Neil
Much better thanks. After 3 days off running I've ran every second day. Back on week one of the cycle today so can't wait for Wednesday's 5*2! Interestingly my left side seems to be affected the most, have had plantar fasciitis in left heel before and my left shin has been the one mostly affected this past week. My left little toe has long been squashed like a triangle and the big toe joint gets sore often. The wear on my insoles is more concentrated on my left foot too, I feel like I underpronate on the left side slightly, does that happen? Any idea on this theEd?
Neil