27-05-2020, 07:54 AM
Hi Neil .. all in a nutshell .. 'psychological purposes' ..
the 10k can set you up for racing future events including the half marathon and we also cater for the marathon, off the 10k platform.
How did your calf muscles recover after the 400m session, as we have had a few problems with this session for the less experienced to running on track runner?
TheEd
the 10k can set you up for racing future events including the half marathon and we also cater for the marathon, off the 10k platform.
How did your calf muscles recover after the 400m session, as we have had a few problems with this session for the less experienced to running on track runner?
TheEd