15-04-2020, 05:49 AM
HI Dean .. thanks for feedback .. recommend to put treadmill to 1% incline to achieve outside equivalent .. it takes a while to adapt to the treadmill and watch the calf muscles as it is also a different pull on the treadmill
as long as we practise a safe routine inside and outside, we should be able to tick along with a hint of normality
TheEd
ps.. our side, we have a low population density so it makes for a less hectic feeling
as long as we practise a safe routine inside and outside, we should be able to tick along with a hint of normality
TheEd
ps.. our side, we have a low population density so it makes for a less hectic feeling