21-01-2020, 02:33 PM
congrats Jamie .. now for sub 33 .. sub 32:30 .. sub 32:00 .. in that order .. your pacing in the race was excellent
talking easy am runs .. how are you finding these
how did you recover after the 10k .. do you race with taping or without?
TheEd
talking easy am runs .. how are you finding these
how did you recover after the 10k .. do you race with taping or without?
TheEd