20-11-2019, 11:38 AM
Ok makes sense. Will keep it easy for this week and focus on next Tues session. May do some tempo on Saturday.
I have only been putting the tape on for race/fast sessions and this seems to work (I never have any pain when running fast with the tape on).
I have only been putting the tape on for race/fast sessions and this seems to work (I never have any pain when running fast with the tape on).