Hi,
yes it is the fastest to date. Can't yet really imagine running sub 20 for the 5k but I'll just focus on the progress. This Saturday with the 5k paced run I'll aim for sub 22. I've done that before but seems appropriate for now. Next Saturday is my next 10k race.
Johan
yes it is the fastest to date. Can't yet really imagine running sub 20 for the 5k but I'll just focus on the progress. This Saturday with the 5k paced run I'll aim for sub 22. I've done that before but seems appropriate for now. Next Saturday is my next 10k race.
Johan
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