23-07-2018, 01:13 PM
Rubbish news, I'm injured sadly. My left calf went on my easy ten today. Hardly any warning, one twinge and that was it.
The good news is it doesn't seem that bad. Still I'm going to abandon this cycle while it heals and do some strength work. Plan to build up with some light running to hopefully start the next cyle as planned.
Hockey this week was clearly too much. Will do my best to learn my lesson :duh:
The good news is it doesn't seem that bad. Still I'm going to abandon this cycle while it heals and do some strength work. Plan to build up with some light running to hopefully start the next cyle as planned.
Hockey this week was clearly too much. Will do my best to learn my lesson :duh: