10-07-2018, 11:16 AM
I had a terrible past ten days or so. 
Last week was rainy as predicted, which caused me to spend a few days in the indoor bike, and the days that weren't rainy were so hot and humid. I ended up missing a couple days to general malaise and the inability to combat the heat, so my cycle is in tatters.
Anyway I am feeling better now and had a nice run today, but plan on taking it easy and just running for the next week or two. The weather has sapped my motivation and trying to stick to a strict running plan is making me feel bad.
I'll keep you updated, and plan to restart the real training in a week or two.
Last week was rainy as predicted, which caused me to spend a few days in the indoor bike, and the days that weren't rainy were so hot and humid. I ended up missing a couple days to general malaise and the inability to combat the heat, so my cycle is in tatters. Anyway I am feeling better now and had a nice run today, but plan on taking it easy and just running for the next week or two. The weather has sapped my motivation and trying to stick to a strict running plan is making me feel bad.
I'll keep you updated, and plan to restart the real training in a week or two.