19-06-2015, 01:39 AM
Hi ED,
Just to say struggled with the 2k reps today only managed 3x2k at 7 mins not too worried as i felt tired before i even started.Think the combo of race and long run left me wanting.But never mind things are going well and prepair myself for another long run sunday all for now regards jon.
Just to say struggled with the 2k reps today only managed 3x2k at 7 mins not too worried as i felt tired before i even started.Think the combo of race and long run left me wanting.But never mind things are going well and prepair myself for another long run sunday all for now regards jon.