19-05-2018, 04:12 PM
16:16 again at ParkRun this morning
3:14
3:13
3:19
3:14
3:14
Better paced this time. Again felt amazing on the first 2k and then really dialled it back for the 3rd k (probably more than I needed too) and finished feeling good.
Legs all good and looking forward to easy long run tomorrow.
3:14
3:13
3:19
3:14
3:14
Better paced this time. Again felt amazing on the first 2k and then really dialled it back for the 3rd k (probably more than I needed too) and finished feeling good.
Legs all good and looking forward to easy long run tomorrow.