28-04-2018, 09:40 AM
Jamie, if you able to run a Park Run soonest followed by a 10k the week after, would be great
your 2:54 last 1k in the Park Run shows you ready for a good 'tonk'
TheEd
your 2:54 last 1k in the Park Run shows you ready for a good 'tonk'
TheEd