13-11-2017, 01:25 PM
the groin is a very tricky area to treat, and is known to be one of the most painful areas to have physio / cross friction on
look to see what taping can be done to support the muscles involved with this injury, if you looking to continue training with the 'niggle'
avoid sitting for long periods of time, to assist recovery
good luck with this
TheEd
look to see what taping can be done to support the muscles involved with this injury, if you looking to continue training with the 'niggle'
avoid sitting for long periods of time, to assist recovery
good luck with this
TheEd