When to start program? Need advice.

[kilroy]

By the way, booked the sessions to come in my calendar and can see that the cycle to start next week will be ended by the 26th of April with the "easy recovery after race".

That give us about 2 weeks (12 days) to prepare for the 10k race 9th of May.

Need your expertise to figure out the best preparation those days.

And.. there is another 10k race 19th of May that would be nice to try out.

Thanks /Kilroy