18-09-2017, 09:33 AM
1st in the Duathlon yesterday with a 35:25 10k before the bike and a 17:30 5k to finish. Both quite hilly (~100m) and a hard 44k bike between.
Really happy with the race and looking forward to kicking off he next cycle on Thurs. Legs pretty tight today so taking it easy and will do very easy runs tomorrow/Weds.
2 cycles to go before marathon.
Cheers,
Jamie
Really happy with the race and looking forward to kicking off he next cycle on Thurs. Legs pretty tight today so taking it easy and will do very easy runs tomorrow/Weds.
2 cycles to go before marathon.
Cheers,
Jamie