27-04-2017, 12:39 AM
Hi ED,
Yes i think i over looked that part of life...
Think that's what my problem is.
I did a 25 minute warm up followed by 5k in 19 minutes not to hard but not feeling the love for sure...45 mins easy this morning and 15k tommorrow hopefully this phase will pass soon.
Thanks and regards jon.
Yes i think i over looked that part of life...
Think that's what my problem is.
I did a 25 minute warm up followed by 5k in 19 minutes not to hard but not feeling the love for sure...45 mins easy this morning and 15k tommorrow hopefully this phase will pass soon.
Thanks and regards jon.