24-10-2016, 12:31 PM
hope it is 'fruitful' 
dont worry too much if the pace is slower, but do try to start slower and finish stronger in the sessions, so even starting at 3.40 and then trying to go quicker thereafter
getting into the rhythm of using up the energy slowly
good luck
TheEd
dont worry too much if the pace is slower, but do try to start slower and finish stronger in the sessions, so even starting at 3.40 and then trying to go quicker thereafter
getting into the rhythm of using up the energy slowly
good luck
TheEd