22-06-2015, 06:46 AM
Hi Ed,
Heading back to work on the 1st of july now.What i wanted to ask is it best to go on build up for july? Then roll through a cycle august ready to race september..i feel the easy runs really are working very well.Please advise regards jon.
Heading back to work on the 1st of july now.What i wanted to ask is it best to go on build up for july? Then roll through a cycle august ready to race september..i feel the easy runs really are working very well.Please advise regards jon.