Improving 10k with regular training

[MMS]

Hi Coach,

results from 5x1000m this Tuesday:

Warm up 1k 7:08
R 1:00 AHR 138

L1 4:35 AHR 161
R1 1:00 AHR 155

L2 4:45 AHR 168
R1 1:00 AHR 159

L3 4:38 AHR 168
R3 1:00 AHR 161

L4 4:51 AHR 168
R4 1:00 AHR 162

L5 4:43 AHR 168
R5 1:00 AHR 162

Cool down 1k 7:03
R 1:00 AHR ?

I felt this session easier than the last one:
http://www.time-to-run.com/forums/showpo...stcount=54

Is it too soon to compare or not?

MMS