14-08-2015, 08:39 AM
Hi skeldol,do consider dropping the focus on cadence and run according to comfort, focusing on form relating to arm carriage for now
over emphasizing cadence could be having a negative on your running
look to keep things as simple as possible
TheEd
ps.. have a good weekend and Tuesday session to boot
over emphasizing cadence could be having a negative on your running
look to keep things as simple as possible
TheEd
ps.. have a good weekend and Tuesday session to boot