20-05-2014, 10:09 AM
Hi Ed
My plan will be to race on the 22nd of june a 10k near home.My way of thinking is too do a time trial on plot race in and around the coming month.I would say that to go on cycle is the way to go until i go back to work at the end of next month and start a build up again over to you and looking forward to hear your thoughts...alot of ideas but want to try a 4k and see where we are at.over and out jon.
My plan will be to race on the 22nd of june a 10k near home.My way of thinking is too do a time trial on plot race in and around the coming month.I would say that to go on cycle is the way to go until i go back to work at the end of next month and start a build up again over to you and looking forward to hear your thoughts...alot of ideas but want to try a 4k and see where we are at.over and out jon.