12-03-2014, 10:29 AM
1:18 in the HM on Sunday
Unfortunately was not a good day for me! Although I was feeling reasonable up until 10k (went through in about 35mins) I totally fell apart at 10 miles. Felt super heavy and sluggish. I'm putting it down to the drinking/skiing catching up with me + was on antibiotics for an eye infection which prob didn't help!
Onwards and forwards. Have recovered well last few days and planning to do the 1k's this afternoon. Paced 5k on Sat then have a 10k race the following weekend.
J
Unfortunately was not a good day for me! Although I was feeling reasonable up until 10k (went through in about 35mins) I totally fell apart at 10 miles. Felt super heavy and sluggish. I'm putting it down to the drinking/skiing catching up with me + was on antibiotics for an eye infection which prob didn't help!
Onwards and forwards. Have recovered well last few days and planning to do the 1k's this afternoon. Paced 5k on Sat then have a 10k race the following weekend.
J