13-02-2014, 03:10 PM
Thanks TheEd 
Recovery has gone well over the past couple of days. Been eating too much but no surprises there
5x2k today at the track.
6:46
6:46
6:48
6:46
6:42
Weight: 79kg
Super windy (20mph) on an exposed track so tried to just keep it measured and didn't focus to much on the times. Pleased with the session considering!
J
Recovery has gone well over the past couple of days. Been eating too much but no surprises there
5x2k today at the track.
6:46
6:46
6:48
6:46
6:42
Weight: 79kg
Super windy (20mph) on an exposed track so tried to just keep it measured and didn't focus to much on the times. Pleased with the session considering!
J